The word “antioxidant” is something many people will have heard of. You’ll see many health products advertised that contain this powerful component. For many people, their knowledge of antioxidants is limited. Perhaps you know it as a cancer-fighting ingredient, or maybe nothing but a buzzword used by companies to market their products. The bottom line is – antioxidants are naturally occurring and are kinder to the skin than would be chemical reagents. In this article, we’ll discuss what they are and their role in keeping your skin looking healthy and young.
Free radicals and your skin
We can’t discuss antioxidants without first discussing free radicals. These harmful compounds are all around us. And when they attach to the skin or enter our body, they cause cell damage and degeneration. Therefore, prolonged exposure to free radicals will speed up skin ageing.
What antioxidants do is to protect your skin from these free radicals. Neutralising the compounds will prevent them from causing more damage to your cells. The best part is that apart from keeping the adverse effects of free radicals at bay, antioxidants will naturally brighten your complexion and delay the appearance of wrinkles.
Different types of antioxidants
Today, there are many different kinds of antioxidants used for skincare. Choosing the right type is essential, especially in ensuring that it treats specific skin problems you’re experiencing.
- Vitamin C. There are many derivatives of Vitamin C like skinceuticals c e ferulic. Many skin products that contain Vitamin C claim to brighten the skin and reduce the appearance of dark spots. This antioxidant stimulates cell regeneration and collagen production. After prolonged regular use, there should be a noticeable difference in skin tightness and overall complexion.
- Vitamin A. The most popular derivative of Vitamin A used in skincare, is retinol. You’ll notice that in most anti-ageing products, retinol is the active ingredient. With proper use, this ingredient can help smooth out fine lines and keep your skin looking fresh and radiant. However, it would help if you observed precautions when using retinol-based skincare products. It shouldn’t be used more than what your dermatologist recommends. At first, you’ll experience purging. This stage often discourages some people from continuing using retinol.
- Vitamin E. This antioxidant fights inflammation and protects your skin from free radicals. Apart from being added to creams, lotions, and serums, Vitamin E is also taken as a food supplement.
- Green tea. Recent studies on the positive effects of green tea conclude that it’s rich in Vitamin E. Skincare products infused with green tea help fight redness and soothe irritation. Individuals with highly sensitive skin or those prone to acne will benefit from adding green tea skincare products into their regimen.
In conclusion, your skin type and condition will determine which kind of antioxidant is best for you. All have distinct benefits and potential side effects. Remember that investing in good skincare will pay off in the long run, so you need to be more patient. If you take the time to consult with a dermatologist, you’ll likely find suitable products to solve any problem you may have with your skin. Most importantly, adding antioxidants to your regimen will give you that much sought after youthful glow.